Are you ready to start transforming your body? The end of dieting?

Gain Access to our private Facebook, Whatsapp or Telegram customer support group

  • You will receive your own Herbalife supplement stack (9 plans to choose from)
  • You will receive our 21 day guide with the full 21 day schedule
  • You will receive our FIT21 cookbook
  • You will have access to 6 coaches who will guide, support & educate you during the 21 days
  • Live goal setting, nutrition, mindset & motivation talks
  • Fantastic guest speakers each month

Training Info

You will also receive 4 live workouts per week, these workouts are save to the group and can be completed at a time that suits your schedule

Walking & running programs are also available



Email: mick@totalfitnesssystems.ie and we’ll organise our first call

Really excited to getting you started!


You can also purchase the program directly from our website and Mick will get in touch with you to get you started!