Total Fitness Systems
26 Westpoint, Clonard, Wexford
tel: 086 2621488
email: mick@totalfitnesssystems.ie
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Ready to develop impressive gains in strength, mobility, internal energy, work capacity, and vitality? Click the "BANNER" below to view the list of top quality kettlebell DVD's & Books.
Here's a selection of DVD's on offer,
1.Kettlebell Solutions for Speed and Explosive Strength.
Super comprehensive kettlebell training DVD that goes over how to build speed and explosive power in four different catergories: Full body explosive power, upper body explosive power, Lower body explosive power and Rotational explosive power.
2.Level 1 Beginner Kettlebell Workshop DVD.
If you are new to kettlebells or want to master the basics this DVD is for you.
3.Kettlebell Training And Beyond
You will get stronger, lose fat, increase conditioning, optimize hormones and ramp up mobility and flexibility. Order right now to ensure that 2010 is your best training year ever!
4.The Kettlebell Solution for Fat Loss and Mental Toughness.
The key to winning the battle against fat and keeping it off is to build as much muscle as possible. Yes ladies this means you as well! Learn why with The kettlebell Solution for Fat Loss And Mental Toughness.
5.Kettlebell Solution for Size and Strength.
The Kettlebell Solution For Size And Strength will show how to get much stronger with kettlebells and build a muscular physique as well. This details DVD is for all levels and covers the basics enough for beginners and offers new challenges for experienced kettlebell lifters.