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Olympic weightlifting Workshop

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Product Description

4hr Olympic weightlifting workshop hosted by Wexford Weightlifting Club

 

Sunday 8th March

Start Time : 12noon

 

 

Complete beginners are welcome to this workshop on Olympic Weightlifting!

In this workshop, you will learn the snatch and the clean & Jerk in a fast-paced, fun session from experienced coach Ibrahim.

We will take you step by step through the olympic lifts, breaking the movement down into manageable drills so that you can learn effectively.

You’ll be using light bars and plates to master olympic lifting technique, so there’s no need to be super strong coming into this workshop!

 

 

Coach: Ibrahim Safari has been training with weights and Olympic weightlifting all his life.  A youth champion and a national champion at age16, Ibrahim started to coach other Olympic weightlifters in his native Iran early on in his career.

 

Venue : Wexford Weightlifting Club

Unit 26, Westpoint, Clonard, Wexford Town


Product Videos

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