Total Fitness Systems
26 Westpoint, Clonard, Wexford

tel: 086 2621488
email: mick@totalfitnesssystems.ie

Training Schedule

Ground Floor

Time	Mon	Tues	Wed	Thur	Fri	Sat	Sun
9am-10am			Kettlebell Circuit		Boxing Fitness
10am-11am	Circuit Training	Kettlebell Circuit	Circuit Training	Kettlebell Circuit	Circuit Training
11am-12am		Kettlebell Circuit for the mature adult
12noon-1pm
1pm-2pm						Caveman Circuit Training
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm					Boxing Fitness
6pm-7pm	Kettlebell Club	Boxing Fitness	Strength Training	Boxing Fitness	Kettlebell Club
7pm-8pm	Kettlebell Circuit			Circuit Training	Kettlebell Club
8pm-9pm	Boxing Fitness			Boxing Fitness